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Anti Microbial Resistance

six  Ways To Avoid Antibiotic Overuse: 
  • Get the education of taking medications.
  • Trust on Doctor that you do not need antibiotics.
  • Communicate with your doctor.
  • Ask questions. That you have needed the antibiotic or not.
  • Hydrate and pay attention to your symptoms.
Less use of antibiotic:
                                      That is also called the underuse of antibiotics, which is mainly a problem for people.
Rebuild my immune system after antibiotics:
                                                                            Taking probiotics during and after a course of antibiotics can help reduce the risk of diarrhea and restore your gut microbiota to a healthy state. What's more, eating high-fiber foods, fermented foods, and prebiotic foods after taking antibiotics may also help reestablish a healthy gut microbiota.

                
Probiotics:
                  Probiotics are live bacteria and yeasts that are good for you, especially your digestive and immunity systems. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut and immunity healthy.
                                         Image result for probiotics foods
Antibiotic is bad for your health:
                                                       Taking unnecessary antibiotics may do more harm than good. Bacteria become resistant to drugs over time, making it harder to treat them. In rare cases, this leads to deadly drug-resistant bacterial infections. Drug-resistant bacteria make it harder to find effective drug options when you do face a severe infection.
                                  Image result for antibiotic is bad for your health
 I stop taking antibiotics if they are making me sick:
                                                                                  That's a big “No.” You should never stop taking an antibiotic without first talking with your doctor. Stopping an antibiotic treatment before it's finished can cause the infection to return, perhaps even stronger than before. 
AMR:
         Antimicrobial resistance (AMR) threatens the effective prevention and treatment of an ever-increasing range of infections caused by bacteria, parasites, viruses, and fungi. AMR is an increasingly serious threat to global public health that requires action across all government sectors and society.
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                                 Image result for antimicrobial resistance

   AMR disease:
                        Antimicrobial resistance (AMR) occurs when some of the germs (bacteria, virus, or fungus) that cause infections to resist the effects of the medicines used to treat them. 
Antibiotic resistance a problem:
                                                     The major issue is that commonly used antibiotics will become less able to treat common infections. These bacteria, which normally live in the digestive tract, can invade other parts of the body, like the urinary tract, and cause infections.
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